Hey hey! I’m here two days in a row…crazy! Today is Wedding Weight Loss Wednesday, and it’s time to check in for the week.
Wed 2 Apr — Early morning RPM was awesome. It was the first day of the new release, and I was actually trying to plan out what I would do if I threw up during the interval track….it was an intense combo of mountain climbs, power climbs, and sprinting. Loved it!
Thurs 3 Apr — Personal training with Max and trainer Ben, plus our friends Jesse and Hayley, who also see Ben weekly but needed to schedule in a make up session. It was a boxing session and was actually really fun; I liked having new faces there with us. We did a bunch of cardio stuff to warm up, then ran boxing drills interspersed with treats like burpees, pushups, and squat jumps.
Fri 4 Apr — Dog walks.
Sat 5 Apr — Dog walks.
Sun 6 Apr — Dog walks.
Mon 7 Apr — Dog walks (are you sensing a pattern?).
Tues 8 Apr — Body Pump at 6am. I worked really hard in this class and am certainly feeling it today! It was a new release and I didn’t mind it too much, though I found the squat track pretty boring…it was basically a lot of sets of two singles and two bottom halves, over and over.
Down 100g from my last weigh in.
Total weight loss for 2014
1.2kg / 2.64lb total
It’s pretty clear that my weight loss is going excruciatingly slowly, and the wedding is approaching incredibly quickly. 1.2kg in a little over three months is just not enough. Now that moving stress is finished with, I’m making nutrition my primary focus this week in an attempt to give myself a kickstart back into focused weightloss efforts.
What was your favourite workout this week?